Here are some helpful sites in times of crisis

Talk Saves Lives

Talk Saves Lives

National Alliance on Mental Illness


Suicide Prevention Lifeline

Crisis Hotline

The Multnoma county free mental health walk in clinic

Multnomah Walk In Clinic

The Clackamas county mental health crisis line

Clackamas Walk In Clinic

The Hawthorn walk in clinic

Hawthorn Walk In Clinic

Numbers To Call